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Fully Engaged: Using the Practicing Mind in Daily Life

Posted By: IrGens
Fully Engaged: Using the Practicing Mind in Daily Life

Fully Engaged: Using the Practicing Mind in Daily Life by Thomas M. Sterner
English | October 18, 2016 | ISBN: 1608684326 | EPUB | 120 pages | 1.8 MB

44 Schnelle und effektive Lösungen gegen Durchfall und Magenschmerzen: 44 Gerichte die dich in kürzester Zeit genesen lassen

Posted By: arundhati
44 Schnelle und effektive Lösungen gegen Durchfall und Magenschmerzen: 44 Gerichte die dich in kürzester Zeit genesen lassen

Joe Correa CSN, "44 Schnelle und effektive Lösungen gegen Durchfall und Magenschmerzen: 44 Gerichte die dich in kürzester Zeit genesen lassen"
2017 | German | ISBN: 1542368367 | 80 pages | EPUB, MOBI, AZW3, PDF | 1 MB

The Anatomy of Your Health: Essential Insights on the Hidden Causes of Illness and Healing [Audiobook]

Posted By: First1
The Anatomy of Your Health: Essential Insights on the Hidden Causes of Illness and Healing [Audiobook]

The Anatomy of Your Health: Essential Insights on the Hidden Causes of Illness and Healing [Audiobook] by Caroline Myss
English | January 1st, 2016 | ASIN: B019J173YQ | M4B@64 kbps | 7 hrs 5 mins | 193.26 MB
Narrator: Caroline Myss

Technology and culture have dramatically changed our world - yet we don't realize how these external forces have triggered equally profound changes in our personal health. "Today we face health challenges our forbearers never had to deal with," teaches Caroline Myss. "Psychologically, energetically, and even chemically, we are radically different - and we need a different approach to our own well-being." With The Anatomy of Your Health, this pioneering teacher presents a bold vision of wellness that empowers us to thrive in the modern age.

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Posted By: arundhati
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Brad Stulberg, Steve Magness, "Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success"
2017 | ISBN-10: 162336793X | 240 pages | EPUB | 0,5 MB

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Posted By: First1
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg, Steve Magness
English | June 6th, 2017 | ASIN: B01N1RNP9N | 240 pages | AZW3/EPUB | 1.56 MB

A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best.

The Way We Eat: Why Our Food Choices Matter [Audiobook] (Repost)

Posted By: First1
The Way We Eat: Why Our Food Choices Matter [Audiobook] (Repost)

The Way We Eat: Why Our Food Choices Matter [Audiobook] by Peter Singer, Jim Mason (Repost)
English | May 4th, 2006 | ISBN: 1598870327 | MP3@128 kbps | 12 hrs 32 mins | 687.87 MB
Narrator: Rick Adamson

More people than ever before are paying attention to the food they buy and eat: where it comes from, how it’s produced, and whether or not it was raised humanely. Singer and Mason examine the diets of three typical families to explore the impact our food choices have on the future of life on earth. They also identify six empowering ethical principles that conscientious consumers should consider when shopping for groceries or eating out. Speaking to the mainstream, their advice reflects this principle: "You can be ethical without being fanatical."

Eating the Elephant

Posted By: First1
Eating the Elephant

Eating the Elephant by Alice Wells
English | February 23th, 2017 | ISBN: 1907324615 | 284 pages | AZW3/EPUB | 0.74 MB

A true story about the impact of sexual abuse and rise of internet pornography. As a doctor, as well as a wife and mother, Alice Wells tackles her complex feelings of bereavement - mourning the death of a man she loves, while struggling with the unfolding knowledge of his hidden life as a paedophile and his abuse of their daughter.

How to Have More Time: Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle [Audiobook]

Posted By: IrGens
How to Have More Time: Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle [Audiobook]

How to Have More Time: Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle [Audiobook] by Martin Meadows
English | May 12, 2016 | ASIN: B01FIJC7YE | M4B@64 kbps | 2 hrs 6 mins | 57 MB
Narrator: John Gagnepain

How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals [Audiobook]

Posted By: IrGens
How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals [Audiobook]

How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals [Audiobook] by Martin Meadows
English | May 19, 2015 | ASIN: B00XXKGLIY | M4B@64 kbps | 1 hr 33 mins | 42 MB
Narrator: John Gagnepain

Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way: A Novel

Posted By: First1
Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way: A Novel

Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way: A Novel by Jocko Willink
English | May 2nd, 2017 | ISBN: 1250151074 | 192 pages | EPUB | 21.49 MB

Fifth grade was the worst year of Marc’s life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn’t swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the "King of the Jungle."

How to Relax: Stop Being Busy, Take a Break, and Get Better Results While Doing Less [Audiobook]

Posted By: First1
How to Relax: Stop Being Busy, Take a Break, and Get Better Results While Doing Less [Audiobook]

How to Relax: Stop Being Busy, Take a Break, and Get Better Results While Doing Less [Audiobook] by Martin Meadows
English | August 7th, 2015 | ASIN: B013KR72D2 | M4B@64 kbps | 1 hr 23 mins | 37.68 MB
Narrator: John Gagnepain

Today's world is charging at a breakneck speed. People are working over 12 hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their 20s looking twice as old as they should, who neglect every single aspect of their lives but their careers.

The Ultimate Focus Strategy: How to Set the Right Goals, Develop Powerful Focus [Audiobook]

Posted By: First1
The Ultimate Focus Strategy: How to Set the Right Goals, Develop Powerful Focus [Audiobook]

The Ultimate Focus Strategy: How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success [Audiobook] by Martin Meadows
English | April 10th, 2017 | ASIN: B06Y3XXJLK | M4B@64 kbps | 4 hrs 26 mins | 121.18 MB
Narrator: John Gagnepain

Discover four steps to permanently eliminate distractions and focus on your goals in the long-term. How do you feel about investing years of your life into achieving an important goal - your time, energy, money, blood, sweat, and tears - only to give up and throw it all away?

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals [Audiobook]

Posted By: First1
Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals [Audiobook]

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals [Audiobook] by Martin Meadows
English | August 5th, 2015 | ASIN: B013GSPF4S | M4B@64 kbps | 1 hr 2 mins | 28.54 MB
Narrator: John Gagnepain

Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult. Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy.

Grit: How to Keep Going When You Want to Give Up [Audiobook]

Posted By: First1
Grit: How to Keep Going When You Want to Give Up [Audiobook]

Grit: How to Keep Going When You Want to Give Up [Audiobook] by Martin Meadows
English | July 28th, 2015 | ASIN: B012TRCYPU | M4B@64 kbps | 1 hr 44 mins | 47.69 MB
Narrator: John Gagnepain

Pure and Simple: How to Simplify Your Life, Do Less, and Get More [Audiobook]

Posted By: First1
Pure and Simple: How to Simplify Your Life, Do Less, and Get More [Audiobook]

Pure and Simple: How to Simplify Your Life, Do Less, and Get More [Audiobook] by Martin Meadows
English | September 22nd, 2015 | ASIN: B015P24E7M | M4B@64 kbps | 1 hr 38 mins | 44.76 MB
Narrator: John Gagnepain

You've heard of people living "the good life". They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life. Pure and Simple is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts - all with less work!