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Mel Bay Finger Gymnastics: Warm-Up, Flexibility, Speed and Strength (Repost)

Posted By: step778
Mel Bay Finger Gymnastics: Warm-Up, Flexibility, Speed and Strength (Repost)

Charles Chapman, "Mel Bay Finger Gymnastics: Warm-Up, Flexibility, Speed and Strength"
2000 | pages: 33 | ISBN: 0786653159 | PDF | 3,9 mb

This book is for all levels and styles of guitarists. Finger Gymnastics is a term used for warm-ups, stretching, and any type of practice exercise that develops technique and stamina while preventing technique related injuries. The exercises in this book are time-tested and will keep your technique at its optimum while helping to ensure injury-free performance. The enclosed CD presents three versions of the exercises in chapters I and II, each version more advanced than the preceding one. In chapter III, bass and rhythm accompaniments are included for many of the examples. Matching the pitch and articulation with a rhythm background will not only assist in warming up, stretching, and building stamina, but will make your practice a more pleasurable experience.

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