Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life

Posted By: First1
Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life

Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life by M. J. Ryan
English | October 1st, 2017 | ISBN: 1573247103 | 220 Pages | PDF | 5.51 MB

Gratitude is a simple, profound practice that can change your life. Taking the time to notice and reflect upon the good things restores us to the natural place where we notice what’s right instead of wrong, opens our hearts, and creates happiness.

In a series of brief, evocative essays, M. J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart. Ryan writes, “Gratitude births only positive feelings―love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” She illuminates the many gifts that gratitude bestows upon us and offers a number of ways to practice it.

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