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You Can Find Inner Peace: Change Your Thinking, Change Your Life [Audiobook]

Posted By: IrGens
You Can Find Inner Peace: Change Your Thinking, Change Your Life [Audiobook]

You Can Find Inner Peace: Change Your Thinking, Change Your Life [Audiobook] by Mike George
English | August 9, 2016 | ASIN: B01IU4ZCNW | MP3@64 kbps | 4 hrs 58 mins | 137 MB
Narrator: Fred Sanders

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfillment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed, and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. This audiobook contains 25 specially devised mental, physical, and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualization and meditation.

You will learn how to:

Gain greater self-understanding and a sense of self-worth
Improve your peace of mind
Deal more easily with life's difficulties
Grow your self-esteem and self-confidence
Enjoy your life more fully and appreciate its simple blessing