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Nathalie Baste, "Aide-mémoire - Sophrologie, en 68 notions", 2e éd.

Posted By: TimMa
Nathalie Baste, "Aide-mémoire - Sophrologie, en 68 notions", 2e éd.

Nathalie Baste, "Aide-mémoire - Sophrologie, en 68 notions", 2e éd.
2020 | ISBN: 2100788418 | Français | EPUB | 290 pages | 15.4 MB

Imprégnée de pratiques ancestrales (yoga, bouddhisme tibétain, zen japonais…), de l’hypnose ou encore du training autogène, la sophrologie a émergé et s'épanouit depuis plus de cinquante ans.
Plurielle, elle représente une méthode particulièrement intéressante et créatrice, et concerne les champs aussi variés que la thérapie au sens large, la prophylaxie, la pédagogie et le social. Elle fait partie des méthodes psychocorporelles qui apportent une réponse pertinente aux souffrances contemporaines. …

Laura Nattiez, Denis Peschanski, Cécile Hochard, "13 Novembre: Des témoignages, un récit"

Posted By: TimMa
Laura Nattiez, Denis Peschanski, Cécile Hochard, "13 Novembre: Des témoignages, un récit"

Laura Nattiez, Denis Peschanski, Cécile Hochard, "13 Novembre: Des témoignages, un récit"
2020 | ISBN: 2738153607 | Français | EPUB | 282 pages | 1.9 MB

Il y a cinq ans, les attentats du 13 Novembre. Séisme et sidération dans tout le pays. Les plaies sont toujours à vif, l’émotion intacte. Cet ouvrage tisse en un récit saisissant des centaines de témoignages scrupuleusement recueillis, restituant de l’intérieur le déroulement des événements tels qu’ils ont été vécus, avec les mots des survivants, des témoins, des intervenants de toutes sortes (soignants, policiers, pompiers, organisations de secours …

Korea: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!), 3rd Edition

Posted By: First1
Korea: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!), 3rd Edition

Korea: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!), 3rd Edition by Culture Smart!, James Hoare
English | March 4th, 2021 | ISBN: 1787028887 | 200 pages | True EPUB | 3.34 MB

Divided along the 38th parallel, modern Korea is the subject of two very different political, social, and economic experiments. Today the military might of the Marxist-Leninist North confronts the soft power and prosperity of the uber-capitalist South, yet family and cultural ties bind the peoples of both Koreas, and reunification remains a cherished goal.

Russia: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!)

Posted By: First1
Russia: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!)

Russia: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!) by Culture Smart!, Grace Cuddihy, Anna King
English | March 4th, 2021 | ISBN: 1787028682 | 200 pages | True EPUB | 3.24 MB

The Russian orthodox religion is unique, Russian history is tragic, and the people are unpredictable. Russia's military and political power, as well as the rich contribution of its art and culture, is the result of an inner dynamic not always understood by outsiders. This book explores the connections between Russia's turbulent past and its paradoxical present.

Nepal: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!), 2nd Edition

Posted By: First1
Nepal: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!), 2nd Edition

Nepal: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!), 2nd Edition by Culture Smart!, Tessa Feller, Alan Mercel-Sanca
English | March 4th, 2021 | ISBN: 1787028720 | 200 pages | True EPUB | 2.86 MB

Nestling in the foothills of the Himalayas, Nepal is a land of contrasts and incongruities—not least in the variety of its cultural, ethnic, and religious weave. Hindu and Buddhist values predominate and help to maintain social harmony despite the divisions between rich and poor, urban and rural, highlands and lowlands. Culture Smart! Nepal sets out to explain the complexities of Nepalese life, from home, to business, and the marketplace.

Spain: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!), 3rd Edition

Posted By: First1
Spain: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!), 3rd Edition

Spain: Culture Smart!: The Essential Guide to Customs & Culture (Culture Smart!), 3rd Edition by Culture Smart!, Bélen Aguado Viguer, Marian Meaney
English | March 4th, 2021 | ISBN: 178702864X | 200 pages | True EPUB | 3.13 MB

Spain often conjures up a picture of rapacious conquistadores, fiery flamenco dancers, and brilliant artists. How closely does everyday life in modern Spain conform to these dramatic stereotypes? Culture Smart! Spain explores the complex human realities of contemporary Spanish life. It describes how Spain's history and geography have created regional differences, shared values, and attitudes, and reveals what the Spaniards are like at home and in business, how they socialize, and how to build lasting relationships with them.

Jane Austen Embroidery: Authentic embroidery projects for modern stitchers

Posted By: First1
Jane Austen Embroidery: Authentic embroidery projects for modern stitchers

Jane Austen Embroidery: Authentic embroidery projects for modern stitchers by Jennie Batchelor, Alison Larkin
English | April 1st, 2020 | ISBN: 1911624407 | 319 pages | True EPUB | 30.68 MB

15 beautiful embroidery projects from the era of Jane Austen.

Three Chord Songs: Super Easy Songbook

Posted By: First1
Three Chord Songs: Super Easy Songbook

Three Chord Songs: Super Easy Songbook by
English | March 26th, 2018 | ISBN: 1540005674 | 122 pages | True EPUB | 25.95 MB

(Super Easy Songbook). It's super easy! This series features accessible arrangements for piano, with simple right-hand melody, letter names inside each note, basic left-hand chord diagrams, and no page turns. This edition includes 60 songs from a variety of genres: All About That Bass * Beat It * Clocks * Daughter * Evil Ways * Folsom Prison Blues * Hound Dog * I Still Haven't Found What I'm Looking For * Jolene * Kiss * La Bamba * The Music of the Night * Old Time Rock & Roll * Riptide * Sweet Caroline * Twist and Shout * Use Somebody * Walk of Life * and more.

Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood

Posted By: First1
Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood

Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood by Rachel Gow
English | February 18th, 2021 | ISBN: 178592446X | 288 pages | True EPUB | 1.35 MB

Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD.

The First Episode of Psychosis: A Guide for Young People and Their Families, Revised and Updated Edition

Posted By: First1
The First Episode of Psychosis: A Guide for Young People and Their Families, Revised and Updated Edition

The First Episode of Psychosis: A Guide for Young People and Their Families, Revised and Updated Edition by Beth Broussard, Michael T. Compton
English | April 1st, 2021 | ISBN: 0190920688 | 240 pages | True EPUB | 2.39 MB

A practical and comprehensive resource for loved ones and young adults experiencing an episode of psychosis for the first time.

White War, Black Soldiers: Two African Accounts of World War I

Posted By: First1
White War, Black Soldiers: Two African Accounts of World War I

White War, Black Soldiers: Two African Accounts of World War I by Bakary Diallo, Lamine Senghor
English | February 24th, 2021 | ISBN: 1624669514, 1624669522 | 199 pages | True EPUB | 2.72 MB

Strength and Goodness (Force-Bonté) by Bakary Diallo is one of the only memoirs of World War I ever written or published by an African. It remains a pioneering work of African literature as well as a unique and invaluable historical document about colonialism and Africa's role in the Great War. Lamine Senghor's The Rape of a Country (La Violation d'un pays) is another pioneering French work by a Senegalese veteran of World War I, but one that offers a stark contrast to Strength and Goodness. Both are made available for the first time in English in this edition, complete with a glossary of terms and a general historical introduction.

Mud, Rocks, Blazes: Letting Go on the Appalachian Trail

Posted By: First1
Mud, Rocks, Blazes: Letting Go on the Appalachian Trail

Mud, Rocks, Blazes: Letting Go on the Appalachian Trail by Heather Anderson
English | March 1st, 2021 | ISBN: 1680513362 | 240 pages | True EPUB | 3.08 MB

Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather "Anish" Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose.

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills

Posted By: First1
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills by Susan L. Woods, Patricia Rockman
English | March 1st, 2021 | ISBN: 1684035600 | 428 pages | True EPUB | 2.30 MB

Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!

If You're Lonely: Finding Your Way (Words of Hope and Healing)

Posted By: First1
If You're Lonely: Finding Your Way (Words of Hope and Healing)

If You're Lonely: Finding Your Way (Words of Hope and Healing) by Alan Wolfelt
English | March 1st, 2021 | ISBN: 1617222976 | 56 pages | True EPUB | 1.24 MB

Ironically, if you are lonely, you're not alone. People the world over are experiencing an epidemic of loneliness. In the US, one in five of us reports feeling lonely, and almost half of seniors are lonely on a regular basis. Loneliness hurts, and it can lead to depression, addiction, physical problems, and other harmful consequences. This compassionate guide offers a variety of practical suggestions for reclaiming community and building meaningful connections in ways that suit you. Finding your way back to companionship and hope is not only possible, it's essential. You deserve to feel better. You deserve connection. This book will help you find your way.

CRISPR People: The Science and Ethics of Editing Humans

Posted By: First1
CRISPR People: The Science and Ethics of Editing Humans

CRISPR People: The Science and Ethics of Editing Humans by Henry T. Greely
English | February 16th, 2021 | ISBN: 0262044439 | 400 pages | True EPUB | 0.44 MB

What does the birth of babies whose embryos had gone through genome editing mean—for science and for all of us?