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What To Do When You Are Bullied at Work

Posted By: Landau17
What To Do When You Are Bullied at Work

What To Do When You Are Bullied at Work
MP4 | Video: 720p | Duration: 57:25 | English | Subtitles: VTT | 413.9 MB



What should you do when you are bullied at work? Catherine Mattice Zundel, an internationally recognized expert in workplace bullying, explains why bullying happens and how to empower yourself to improve your situation. She provides action steps and role-play scenarios to help those who are bullied build up their confidence and confront the bully, prepare documentation to bring to a conversation with HR, and more.

Topics include:
  • Defining workplace bullying
  • Reframing the situation
  • Building your confidence
  • Assertively standing up for yourself in person and in emails
  • Changing your body language
  • Gathering documentation
  • Communicating with HR