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The Everything Guide to the Insulin Resistance Diet (Everything®)

Posted By: First1
The Everything Guide to the Insulin Resistance Diet (Everything®)

The Everything Guide to the Insulin Resistance Diet: Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes (Everything®) by Marie Feldman, Jodi Dalyai
English | January 20th, 2021 | ISBN: 1507214200 | 272 pages | True EPUB | 98.52 MB

Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes.

The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier

Posted By: l3ivo
The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier

Dr Claire Bailey, Justine Pattison, "The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier"
English | 2021 | ISBN: 1780724500 | 423 pages | EPUB / AZW3 / MOBI | 32.86 MB

Chinese Takeaway in 5: 80 of Your Favourite Dishes Using Only Five Ingredients

Posted By: l3ivo
Chinese Takeaway in 5: 80 of Your Favourite Dishes Using Only Five Ingredients

Kwoklyn Wan, "Chinese Takeaway in 5: 80 of Your Favourite Dishes Using Only Five Ingredients"
English | 2021 | ISBN: 1787135780 | 159 pages | EPUB | 53.8 MB

Foolproof One-Pot: 60 Simple and Satisfying Recipes

Posted By: l3ivo
Foolproof One-Pot: 60 Simple and Satisfying Recipes

Alan Rosenthal, "Foolproof One-Pot: 60 Simple and Satisfying Recipes"
English | 2021 | ISBN: 1787135942 | 144 pages | EPUB | 42.8 MB

10 Hour Diet: Lose weight and turn back the clock using time restricted eating

Posted By: First1
10 Hour Diet: Lose weight and turn back the clock using time restricted eating

10 Hour Diet: Lose weight and turn back the clock using time restricted eating by Jeannette Hyde
English | January 21st, 2021 | ISBN: 1398502693 | 224 pages | True EPUB | 1.95 MB

It's not just what you eat: it's when you eat.

SHEET PAN COOKING: Complete Cookbook for Healthy and Delicious Meals Easy to Prepare

Posted By: arundhati
SHEET PAN COOKING: Complete Cookbook for Healthy and Delicious Meals Easy to Prepare

Dominique Varese, "SHEET PAN COOKING: Complete Cookbook for Healthy and Delicious Meals Easy to Prepare. The Best Recipes, also Vegetarian for Sheet Pan, Oven, Skillet, and Casserole"
English | 2020 | ASIN : B084WL9PZF | 301 pages | AZW3, EPUB, PDF | 2 + 2 + 4 MB

Exotic Table: Flavors, inspiration, and recipes from around the world--to your kitchen

Posted By: arundhati
Exotic Table: Flavors, inspiration, and recipes from around the world--to your kitchen

Aliya LeeKong, "Exotic Table: Flavors, inspiration, and recipes from around the world–to your kitchen"
English | ISBN: 1440550042 | 2013 | 320 pages | AZW3 | 12 MB

The Everything Indian Cookbook: 300 Tantalizing Recipes--From Sizzling Tandoori Chicken To Fiery Lamb Vindaloo

Posted By: arundhati
The Everything Indian Cookbook: 300 Tantalizing Recipes--From Sizzling Tandoori Chicken To Fiery Lamb Vindaloo

Monica Bhide, "The Everything Indian Cookbook: 300 Tantalizing Recipes–From Sizzling Tandoori Chicken To Fiery Lamb Vindaloo"
English | ISBN: 1593370423 | 2004 | 304 pages | AZW3 | 533 KB

The Craft Beer Bites Cookbook: 100 Recipes for Sliders, Skewers, Mini Desserts, and More--All Made with Beer

Posted By: arundhati
The Craft Beer Bites Cookbook: 100 Recipes for Sliders, Skewers, Mini Desserts, and More--All Made with Beer

Jacquelyn Dodd, "The Craft Beer Bites Cookbook: 100 Recipes for Sliders, Skewers, Mini Desserts, and More–All Made with Beer"
English | ISBN: 1440581673 | 2015 | 224 pages | AZW3 | 4 MB

The $7 a Meal Slow Cooker Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love!

Posted By: arundhati
The $7 a Meal Slow Cooker Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love!

Linda Larsen, "The $7 a Meal Slow Cooker Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love!"
English | ISBN: 1605501182 | 2009 | 336 pages | AZW3 | 519 KB

Il modo più facile per imparare a cucinare - Chiara Prete

Posted By: Maroutan
Il modo più facile per imparare a cucinare - Chiara Prete

Il modo più facile per imparare a cucinare - Chiara Prete
Italiano | 2016 | 300 Pages | ISBN: 8854194964 | EPUB | 45.54 MB

Siamo tutti presi da mille impegni, le scadenze si accavallano e il tempo è sempre più tiranno. E chi ci rimette? Il nostro palato senza dubbio, perché troppo spesso ci dobbiamo accontentare di cibi precotti e lavorati industrialmente che in più fanno male alla nostra salute e alle nostre tasche. Ma l'adagio dice che per cucinare ci vuole tempo e pazienza, come fare allora? Basta sfatare questo falso mito: è arrivata l'ora di cucinare per tutti! Il geniale sistema adottato in questo libro è quello della visualizzazione degli ingredienti e della descrizione minimale della ricetta…

1001 specialità della cucina italiana. Da provare almeno una volta nella vita - Amparo Machado & Chiara Prete

Posted By: Maroutan
1001 specialità della cucina italiana. Da provare almeno una volta nella vita - Amparo Machado & Chiara Prete

1001 specialità della cucina italiana. Da provare almeno una volta nella vita - Amparo Machado & Chiara Prete
Italiano | 2015 | 475 Pages | ISBN: 8854182869 | EPUB | 4.77 MB

Un viaggio alla scoperta dei piatti tipici italiani e dei principali prodotti di qualità, percorrendo le strade del vino e dei sapori d'Italia attraverso curiosità e leggende. Specialità italiane note nel Belpaese e nel mondo, i cui sapori non si possono assolutamente perdere e che vale la pena assaggiare almeno una volta nella vita. Il turista enogastronomico non è solo un consumatore, che vuole sapere dove "andare a spendere", ma un cultore della materia, che ama imparare e approfondire i temi in questione, e magari farne sfoggio in compagnia…

Medicinal plants for beginners: A practical reference guide for more than 200 herbs and remedies for common diseases

Posted By: arundhati
Medicinal plants for beginners: A practical reference guide for more than 200 herbs and remedies for common diseases

Francisco Bilardo, "Medicinal plants for beginners: A practical reference guide for more than 200 herbs and remedies for common diseases"
English | 2021 | ASIN : B08SLGF4KR | 171 pages | AZW3, EPUB, PDF | 1 + 1 + 1 MB

The Complete Optavia Diet Cookbook: The 250+ Healthy-Cookbook-System Recipes

Posted By: arundhati
The Complete Optavia Diet Cookbook: The 250+ Healthy-Cookbook-System Recipes

Marylin Miller, "The Complete Optavia Diet Cookbook: The 250+ Healthy-Cookbook-System Recipes To Grant You Rapid Weight Loss To Achieve Your Dream Body Without Struggling | Step-By-Step Guide"
English | 2021 | ASIN : B08T5SGFPS | 191 pages | AZW3, EPUB, PDF | 9 + 8 + 4 MB

The Complete Optavia Diet Air Fryer Cookbook: Flavorful and Quick to Make Optavia Air Fryer Recipes

Posted By: arundhati
The Complete Optavia Diet Air Fryer Cookbook: Flavorful and Quick to Make Optavia Air Fryer Recipes

Hattie Delacruz, "The Complete Optavia Diet Air Fryer Cookbook: Flavorful and Quick to Make Optavia Air Fryer Recipes to Help You Lose Weight and Start a Happier Lifestyle with Crunchy & Crispy Meals"
English | ISBN: 1801242119 | 2020 | 110 pages | EPUB, MOBI | 993 KB + 3 MB