Subcategories

Strength Training, 2nd Edition

Posted By: First1
Strength Training, 2nd Edition

Strength Training, 2nd Edition by NSCA -National Strength & Conditioning Association
English | January 9th, 2017 | ISBN: 1492522082 | 400 pages | EPUB | 27.85 MB

In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Conditioning Association, the world's leading organization in strength and conditioning. The first release of Strength Training redefined exercise instruction with no-nonsense, straightforward science. Now the new second edition raises that bar even further.

The Exercising Female: Science and Its Application

Posted By: ksveta6
The Exercising Female: Science and Its Application

The Exercising Female: Science and Its Application (Routledge Research in Sport and Exercise Science) by Jacky Forsyth, Claire-Marie Roberts
2018 | ISBN: 0815391986 | English | 304 pages | EPUB/PDF (True) | 2 MB/5 MB

Rise Above: 7 Strategies to Crush Adversity

Posted By: Free butterfly
Rise Above: 7 Strategies to Crush Adversity

Rise Above: 7 Strategies to Crush Adversity by Archangel Ink
English | August 12, 2012 | ISBN: 1942761546 | 70 pages | MOBI | 0.26 Mb

Strong is New Skinny: Strength Training for Women, Exercise Manual for Stronger, Sexier and Curvier Body

Posted By: Free butterfly
Strong is New Skinny: Strength Training for Women, Exercise Manual for Stronger, Sexier and Curvier Body

Strong is New Skinny: Strength Training for Women, Exercise Manual for Stronger, Sexier and Curvier Body by Alicia Labert
English | October 6, 2017 | ISBN: 1549908324 | 50 pages | PDF | 0.31 Mb

Resistance Bands Training: Total Body Exercise Manual for Long and Short Bands

Posted By: Free butterfly
Resistance Bands Training: Total Body Exercise Manual for Long and Short Bands

Resistance Bands Training: Total Body Exercise Manual for Long and Short Bands by Alicia Labert
English | May 29, 2017 | ISBN: 1521396078 | 51 pages | PDF | 1.08 Mb

Resistance Loop Band Manual: Total Body Home Exercise Workbook for Fat Loss and Strength

Posted By: Free butterfly
Resistance Loop Band Manual: Total Body Home Exercise Workbook for Fat Loss and Strength

Resistance Loop Band Manual: Total Body Home Exercise Workbook for Fat Loss and Strength by Alicia Labert
English | May 29, 2017 | ISBN: 1521261288 | 43 pages | PDF | 2.91 Mb

Philosophy Smackdown

Posted By: Free butterfly
Philosophy Smackdown

Philosophy Smackdown by Douglas Edwards
English | July 15, 2020 | ISBN: 150953766X | 200 pages | EPUB | 0.53 Mb

Muscle Building: The Ultimate Guide to Building Muscle, Staying Lean and Transform Your Body Forever

Posted By: Free butterfly
Muscle Building: The Ultimate Guide to Building Muscle, Staying Lean and Transform Your Body Forever

Muscle Building: The Ultimate Guide to Building Muscle, Staying Lean and Transform Your Body Forever by Mary Nabors
English | April 20, 2020 | ISBN: N/A | ASIN: B087CQM7RX | 103 pages | PDF | 1.26 Mb

Make Food Your Medicine: Meal Planning For Health, Well Being & Training

Posted By: lucky_aut
Make Food Your Medicine: Meal Planning For Health, Well Being & Training

Make Food Your Medicine: Meal Planning For Health, Well Being & Training
Duration: 2h 19m | .MP4 1920x1080, 30 fps(r) | AAC, 44100Hz, 2ch | 736 MB
Genre: eLearning | Language: English

Learn How To Optimize Your Eating For Improved Health, More Energy and Desease Prevention

Fitness Musculation: Fitness complet du corps

Posted By: hill0
Fitness Musculation: Fitness complet du corps

Fitness Musculation: Fitness complet du corps
by adelino kisito SALE

Français | 2020 | ASIN: B08P8T8YWT | 222 Pages | EPUB | 2 MB

Health And Training Masterclass: Your Complete Meal Plan, Workout & Mindset

Posted By: lucky_aut
Health And Training Masterclass: Your Complete Meal Plan, Workout & Mindset

Health And Training Masterclass: Your Complete Meal Plan, Workout & Mindset
Duration: 3h 26m | .MP4 1920x1080, 30 fps(r) | AAC, 44100Hz, 2ch | 1.07 GB
Genre: eLearning | Language: English

Learn How To Boost Your Training With The Right Meal Plan, Workout And Motivation - Everything In 1 Course

Super Strength: The Secret to Gaining Strength - Without Moving a Muscle

Posted By: Free butterfly
Super Strength: The Secret to Gaining Strength - Without Moving a Muscle

Super Strength: The Secret to Gaining Strength - Without Moving a Muscle by Vince Kowalski
English | March 8, 2018 | ISBN: 1986224279 | 58 pages | EPUB | 2.16 Mb

The Ultimate Guide To Pushups

Posted By: Free butterfly
The Ultimate Guide To Pushups

The Ultimate Guide To Pushups: For beginners to advanced athletes, over 65 pushup variations to help you build a stronger, more confident you! by David Nordmark
English | April 17, 2010 | ISBN: 1451577990 | 154 pages | EPUB | 4.89 Mb

CALISTHENICS FOR BEGINNERS: The Beginner's Guide to Strength Training Through Calisthenic Workouts

Posted By: Free butterfly
CALISTHENICS FOR BEGINNERS: The Beginner's Guide to Strength Training Through Calisthenic Workouts

CALISTHENICS FOR BEGINNERS: The Beginner's Guide to Strength Training Through Calisthenic Workouts by Josh Miller
English | November 21, 2020 | ISBN: N/A | ASIN: B08NVGHLFM | 182 pages | EPUB | 0.65 Mb

Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness

Posted By: interes
Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness

Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness by Katherine Roberts
English | 2004-04-01 | ISBN: 0071428704 | 208 pages | PDF | 6,4 MB