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My Health, 3rd edition

Posted By: interes
My Health, 3rd edition

My Health, 3rd edition by Rebecca Donatelle
English | January 23, 2018 | ISBN: 0134729277, 0134709691, 013473730X | 464 pages | PDF | 47 MB

Therapy Games for Teens 150 Activities to Improve Self-Esteem, Communication, and Coping Skills

Posted By: sammoh
Therapy Games for Teens 150 Activities to Improve Self-Esteem, Communication, and Coping Skills

Therapy Games for Teens 150 Activities to Improve Self-Esteem, Communication, and Coping Skills
English | 2020 | ASIN ‏: ‎B08FRTKN37 | 333 pages | EPUB | 0.32 MB

Build teen self-esteem and communication skills with 150 simple, effective therapy games

Fix-It and Forget-It Mediterranean Diet Cookbook (Fix-It and Forget-It)

Posted By: First1
Fix-It and Forget-It Mediterranean Diet Cookbook (Fix-It and Forget-It)

Fix-It and Forget-It Mediterranean Diet Cookbook: 7-Ingredient Healthy Instant Pot and Slow Cooker Meals (Fix-It and Forget-It) by Hope Comerford
English | June 15th, 2021 | ISBN: 1680996258 | 248 pages | True EPUB | 64.96 MB

Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot—from the New York Times bestselling series!

Let's Ask Marion : What You Need to Know About the Politics of Food, Nutrition, and Health

Posted By: readerXXI
Let's Ask Marion : What You Need to Know About the Politics of Food, Nutrition, and Health

Let's Ask Marion :
What You Need to Know About the Politics of Food, Nutrition, and Health

by Marion Nestle and Kerry Trueman
English | 2020 | ISBN: 0520343239 | 217 Pages | PDF | 1 MB

Whose Health Is It, Anyway?

Posted By: yoyoloit
Whose Health Is It, Anyway?

Whose Health Is It, Anyway?
by Davies, Sally; Pearson-Stuttard, Jonathan;

English | 2021 | ISBN: 0198863454 | 193 pages | True (PDF, EPUB) | 9.02 MB

Intermittent Fasting for Women Over 50

Posted By: silva1410
Intermittent Fasting for Women Over 50

Intermittent Fasting for Women Over 50: Your Complete Guide to Intermittent Fasting to Increase Your Metabolism and Energy Levels. Start Burning Fat and Lose Weight Rapidly, Reset and Detox your Body
By Wilda Cohen
English | 2021 | ASIN : B095L1H1LV | 134 pages | EPUB | 0.4 MB

Body, Capital and Screens: Visual Media and the Healthy Self in the 20th Century

Posted By: interes
Body, Capital and Screens: Visual Media and the Healthy Self in the 20th Century

Body, Capital and Screens: Visual Media and the Healthy Self in the 20th Century (MediaMatters) by Christian Bonah, DR. Anja Laukötter
English | Jun 2, 2020 | ISBN: 9462988293 | 348 pages | PDF | 5 MB

The Low-Carbon Cookbook & Action Plan

Posted By: First1
The Low-Carbon Cookbook & Action Plan

The Low-Carbon Cookbook & Action Plan: Reduce Food Waste and Combat Climate Change with 140 Sustainable Plant-Based Recipes by Alejandra Schrader
English | June 8th, 2021 | ISBN: 1615649891 | 256 pages | True EPUB | 69.09 MB

Use your dining room table to help you combat climate change.

Simple Changes for Your Healthy Mind and Relationships

Posted By: silva1410
Simple Changes for Your Healthy Mind and Relationships

Simple Changes for Your Healthy Mind and Relationships
By LaTonya Neely
English | 2021 | ASIN : B095LJ26QK | 115 pages | EPUB | 1.5 MB

The Wellbeing Toolkit for Doctors: A Supportive Guide to Help Everyone Working in Healthcare

Posted By: First1
The Wellbeing Toolkit for Doctors: A Supportive Guide to Help Everyone Working in Healthcare

The Wellbeing Toolkit for Doctors: A Supportive Guide to Help Everyone Working in Healthcare by Lesley Morrison
English | June 8th, 2021 | ISBN: 1786785218 | 192 pages | True EPUB | 1.96 MB

This is the only practical guide to overcoming anxiety, compassion fatigue and other challenges of day-to-day life on the front line of healthcare.

Take Control of Your Drinking: A Practical Guide to Alcohol Moderation, Sobriety, and When to Get Professional Help

Posted By: libr
Take Control of Your Drinking: A Practical Guide to Alcohol Moderation, Sobriety, and When to Get Professional Help

Take Control of Your Drinking: A Practical Guide to Alcohol Moderation, Sobriety, and When to Get Professional Help by Michael S. Levy
English | January 12, 2021 | ISBN: 1421439433, 1421439441 | 304 pages | EPUB | 2,6 MB

Beginner's Guide to Essential Oils: Learn How to Enhance Your Overall Health

Posted By: silva1410
Beginner's Guide to Essential Oils: Learn How to Enhance Your Overall Health

Beginner's Guide to Essential Oils: Learn How to Enhance Your Overall Health & Well-being of Your Body and Mind with the Use of Essential Oils!
By Nancy Silverman
English | 2020 | ASIN : B08L5X5M4P | 67 Pages | EPUB | 10 MB

Yoga for Sports Performance: A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers

Posted By: First1
Yoga for Sports Performance: A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers

Yoga for Sports Performance: A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers by Jim Harrington
English | May 21st, 2021 | ISBN: 1848194064 | 336 pages | True EPUB | 2.86 MB

Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis players and more.

Mental Wellness: A holistic approach to mental health and healing. Natural remedies, foods, lifestyle strategies, therapies

Posted By: First1
Mental Wellness: A holistic approach to mental health and healing. Natural remedies, foods, lifestyle strategies, therapies

Mental Wellness: A holistic approach to mental health and healing. Natural remedies, foods, lifestyle strategies, therapies by DK, Neal's Yard Remedies
English | May 6th, 2021 | ISBN: 0744033691 | 248 pages | True PDF | 71.69 MB

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.

Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep

Posted By: First1
Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep

Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep by Courtney E. Ackerman
English | June 8th, 2021 | ISBN: 1507216068 | 176 pages | True EPUB | 3.45 MB

Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.