Subcategories

Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers

Posted By: ksveta6
Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers

Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers by Garth McLean
2020 | ISBN: 178775300X | English | 368 pages | PDF | 6 MB

Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free

Posted By: First1
Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free

Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free by Francoise Barbira Freedman
English | December 1st, 2020 | ISBN: 1465489606 | 160 pages | True PDF | 54.92 MB

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.

Embrace Yoga's Roots

Posted By: First1
Embrace Yoga's Roots

Embrace Yoga's Roots by Susanna Barkataki
English | October 26th, 2020 | ISBN: 1734318112 | 290 pages | EPUB | 1.01 MB

Embrace Yoga's Roots is for you if you practice, teach or want to learn yoga and integrate your values whiles respecting ancient yoga philosophy.

Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga

Posted By: IrGens
Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga

Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga by Claire Ragozzino
English | November 24, 2020 | ISBN: 1611807492 | EPUB | 320 pages | 235 MB

Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers

Posted By: Grev27
Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers

Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers by Garth McLean
English | ISBN: 178775300X | 368 pages | EPUB | November 19, 2020 | 12 Mb

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Posted By: Grev27
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome by Fiona Agombar
English | ISBN: 1848192770 | 288 pages | EPUB | November 19, 2020 | 7.86 Mb

The Collective Yoga - Twist & Detox

Posted By: Sigha
The Collective Yoga - Twist & Detox

The Collective Yoga - Twist & Detox
Video: .mp4 (1930x1080, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.1 GB
Genre: eLearning Video | Duration: 5 lectures (30 mins) | Language: English

Enjoy this Level 2, 30-­minute class with Lauren and take some time to detoxify today. A Power­ Vinyasa class, focus is on cardio and strength training, as well as detoxification, super sweaty flow, balancing postures, and twists.

Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga

Posted By: First1
Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga

Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga by Jenn Turner
English | November 10th, 2020 | ISBN: 1623175348 | 208 pages | EPUB | 0.46 MB

First-hand essays of embodied healing from the Center for Trauma and Embodiment at Justice Resource Institute: challenges, triumphs, and healing strategies for trauma-sensitive therapists and yoga teachers. All editor proceeds from Embodied Healing will fund direct access to Trauma Center Trauma-Sensitive Yoga (TCTSY).

Wie Yoga heilt: Einfache Übungen gegen 50 verbreitete Beschwerden

Posted By: IrGens
Wie Yoga heilt: Einfache Übungen gegen 50 verbreitete Beschwerden

Wie Yoga heilt: Einfache Übungen gegen 50 verbreitete Beschwerden von Tara Stiles
Deutsch | 1. März 2013 | ISBN: 3426657295 | EPUB | 256 Seiten | 9.97 MB

Energy Boost

Posted By: IrGens
Energy Boost

Energy Boost
.MP4, AVC, 1280x720, 24 fps | English, AAC, 2 Ch | 2h 22m | 5.1 GB
Instructor: Jonah Kest

Yoga to go: Asanas, Achtsamkeit und Superfood – ein effizientes Wohlfühlprogramm

Posted By: AvaxGenius
Yoga to go: Asanas, Achtsamkeit und Superfood – ein effizientes Wohlfühlprogramm

Yoga to go: Asanas, Achtsamkeit und Superfood – ein effizientes Wohlfühlprogramm by Bettina Griepentrog-Wiesner
Deutsch | EPUB | 2020 | 105 Pages | ISBN : 3662614081 | 8.5 MB

Yoga to go ist eine therapeutisch ausgerichtete Form von Yoga, die eine schnelle und zugleich wirkungsvolle Hilfe bei Stress, chronischer Erschöpfung, Arthrose, Rückensschmerzen und Muskelverspannungen bietet.

Yoga-Faszientraining: Mit umfangreichem Übungskatalog und dem Fasziengruß

Posted By: IrGens
Yoga-Faszientraining: Mit umfangreichem Übungskatalog und dem Fasziengruß

Yoga-Faszientraining: Mit umfangreichem Übungskatalog und dem Fasziengruß von Katharina Brinkmann
Deutsch | 15. Februar 2016 | ISBN: 3868837574 | EPUB | 208 Seiten | 14.3 MB

Yoga pur

Posted By: IrGens
Yoga pur

Yoga pur von Petter Hegre, Inge Schöps
Deutsch | 1. Oktober 2015 | ISBN: 3426292580 | True EPUB | 160 Seiten | 8.2 MB

Rid Yourself of Rigidity

Posted By: IrGens
Rid Yourself of Rigidity

Rid Yourself of Rigidity
.MP4, AVC, 1920x1080, 24 fps | English, AAC, 2 Ch | 2h 9m | 2.49 GB
Instructor: Rocky Heron

Yoga For Everyone: Simple Yoga Poses for Everybody: Gift Ideas for Holiday

Posted By: AvaxKevin
Yoga For Everyone: Simple Yoga Poses for Everybody: Gift Ideas for Holiday


Yoga For Everyone: Simple Yoga Poses for Everybody: Gift Ideas for Holiday by Darin Newson
English | 2020 | ASIN: B08N9K5ZF5 | 52 Pages | PDF/EPUB/AZW3/MOBi | 53.5 MB