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Out like a Light!: old world bare knuckle boxing for modern day self-defense

Posted By: Free butterfly
Out like a Light!: old world bare knuckle boxing for modern day self-defense

Out like a Light!: old world bare knuckle boxing for modern day self-defense by Travis D. Brown
English | September 27, 2017 | ISBN: 1549846434 | 168 pages | Rar (PDF, AZW3) | 3.70 Mb

Advanced Modern Arnis: A Road To Mastery

Posted By: Free butterfly
Advanced Modern Arnis: A Road To Mastery

Advanced Modern Arnis: A Road To Mastery by Dan Anderson
English | July 28, 2014 | ISBN: 1500676896 | 178 pages | PDF | 51 Mb

The Anatomy Of Motion: Combat Applications of Traditional Karate Kata

Posted By: Free butterfly
The Anatomy Of Motion: Combat Applications of Traditional Karate Kata

The Anatomy Of Motion: Combat Applications of Traditional Karate Kata by Dan Anderson
English | August 31, 2013 | ISBN: 1492109878 | 224 pages | PDF | 127 Mb

Perfect Fit Couples Edition: Workouts and Reflections for a Rock-Solid Relationship

Posted By: Free butterfly
Perfect Fit Couples Edition: Workouts and Reflections for a Rock-Solid Relationship

Perfect Fit Couples Edition: Workouts and Reflections for a Rock-Solid Relationship by Diana Anderson-Tyler
English | April 27, 2016 | ISBN: 0692682287 | 204 pages | Rar (PDF, AZW3) | 6.54 Mb

WOD Prescription by Your Doctor

Posted By: Free butterfly
WOD Prescription by Your Doctor

WOD Prescription by Your Doctor: Doing CrossFit better & more safely, from the coach who’s been featured in the CF Journal, has a track record of safety, …by Dr Greg Skelly
English | 2017 | ISBN: N/A | ASIN: B071JQ5RSM | 95 pages | Rar (PDF, AZW3) | 10 Mb

Master The Double Under: A Foolproof Jump Rope Progression Plan

Posted By: Free butterfly
Master The Double Under: A Foolproof Jump Rope Progression Plan

Master The Double Under: A Foolproof Jump Rope Progression Plan by Tony Frezza
English | 2017 | ISBN: N/A | ASIN: B06XPQNZXQ | 40 pages | Rar (PDF, AZW3) | 0.44 Mb

The Kettlebell Swing: Amazingly Simple, but Extremely Detailed (Kettlebell Training)

Posted By: Free butterfly
The Kettlebell Swing: Amazingly Simple, but Extremely Detailed (Kettlebell Training)

The Kettlebell Swing: Amazingly Simple, but Extremely Detailed (Kettlebell Training) by Taco Fleur
English | August 1, 2017 | ISBN: 1521992851 | 92 pages | Rar (PDF, AZW3) | 9.52 Mb

Perfect Fit: Weekly Wisdom and Workouts for Women of Faith and Fitness

Posted By: Free butterfly
Perfect Fit: Weekly Wisdom and Workouts for Women of Faith and Fitness

Perfect Fit: Weekly Wisdom and Workouts for Women of Faith and Fitness by Diana Anderson-Tyler
English | February 13, 2014 | ISBN: 1495945650 | 382 pages | Rar (PDF, AZW3) | 5.07 Mb

50 EMOM Workouts from Amateur to Amimal

Posted By: Free butterfly
50 EMOM Workouts from Amateur to Amimal

50 EMOM Workouts from Amateur to Amimal by Tyler Fortner
English | 2017 | ISBN: N/A | ASIN: B0753W1267 | 32 pages | Rar (PDF, AZW3) | 0.30 Mb

The Lunge: The Most Important Mechanics Regarding the Lunge Broken down in Layman's Terms.

Posted By: Free butterfly
The Lunge: The Most Important Mechanics Regarding the Lunge Broken down in Layman's Terms.

The Lunge: The Most Important Mechanics Regarding the Lunge Broken down in Layman's Terms. by Taco Fleur
English | August 16, 2017 | ISBN: N/A | ASIN: B074WJDWKY | 63 pages | Rar (PDF, AZW3) | 3.85 Mb

Perfect Fit No Excuses: 15-Minute Workouts for Life's Busiest Days

Posted By: Free butterfly
Perfect Fit No Excuses: 15-Minute Workouts for Life's Busiest Days

Perfect Fit No Excuses: 15-Minute Workouts for Life's Busiest Days by Diana Anderson-Tyler
English | July 23, 2017 | ISBN: N/A | ASIN: B0746SDG5S | 106 pages | Rar (PDF, AZW3) | 4.03 Mb

Immeasurable Fitness Challenge: 18 Days of Total Health for Spirit, Soul and Body

Posted By: Free butterfly
Immeasurable Fitness Challenge: 18 Days of Total Health for Spirit, Soul and Body

Immeasurable Fitness Challenge: 18 Days of Total Health for Spirit, Soul and Body by Diana Anderson-Tyler
English | March 21, 2015 | ISBN: N/A | ASIN: B00V2EFQRA | 103 pages | Rar (PDF, AZW3) | 1.72 Mb

The Perfect Guide To Yoga For Beginners: Easy Poses, Guided Medications, Perfect Peace Wherever You Are

Posted By: Free butterfly
The Perfect Guide To Yoga For Beginners: Easy Poses, Guided Medications, Perfect Peace Wherever You Are

The Perfect Guide To Yoga For Beginners: Easy Poses, Guided Medications, Perfect Peace Wherever You Are by Lancer Publishing
English | February 15, 2021 | ISBN: N/A | ASIN: B08WP3L25G | 122 pages | Rar (PDF, AZW3) | 0.46 Mb

Bed Yoga: Easy, Healing and Great Starter for Beginners: Yoga For Beginners

Posted By: Free butterfly
Bed Yoga: Easy, Healing and Great Starter for Beginners: Yoga For Beginners

Bed Yoga: Easy, Healing and Great Starter for Beginners: Yoga For Beginners by Mr Carlos Roldan
English | January 12, 2021 | ISBN: N/A | ASIN: B08SPLVS6B | 44 pages | Rar (PDF, AZW3) | 7.68 Mb

WORKOUT MOVES: Try the 10-Minute Home Workout and Boost Your Activity Level: Strength Training Book

Posted By: Free butterfly
WORKOUT MOVES: Try the 10-Minute Home Workout and Boost Your Activity Level: Strength Training Book

WORKOUT MOVES: Try the 10-Minute Home Workout and Boost Your Activity Level: Strength Training Book by Mr Carlos Roldan
English | January 12, 2021 | ISBN: N/A | ASIN: B08SPLVS63 | 48 pages | Rar (PDF, AZW3) | 6.99 Mb