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Expecting: The Inner Life of Pregnancy

Posted By: IrGens
Expecting: The Inner Life of Pregnancy

Expecting: The Inner Life of Pregnancy by Chitra Ramaswamy
English | April 7, 2016 | ISBN: 191019221X | EPUB | 192 pages | 1.3 MB

The Power of Crystal Healing: Change Your Energy and Live a High-Vibe Life

Posted By: First1
The Power of Crystal Healing: Change Your Energy and Live a High-Vibe Life

The Power of Crystal Healing: Change Your Energy and Live a High-Vibe Life by Emma Lucy Knowles
English | October 9th, 2018 | ISBN: 1454932864 | 192 Pages | EPUB | 18.97 MB

Crystals can transform your life, and this very contemporary guide shows you how to harness the power of these precious stones for healing.

Crystal Healing and Sacred Pleasure: Awaken Your Sensual Energy Using Crystals and Healing Rituals, One Chakra at a Time

Posted By: First1
Crystal Healing and Sacred Pleasure: Awaken Your Sensual Energy Using Crystals and Healing Rituals, One Chakra at a Time

Crystal Healing and Sacred Pleasure: Awaken Your Sensual Energy Using Crystals and Healing Rituals, One Chakra at a Time by Vanessa Cuccia
English | June 5th, 2018 | ISBN: 1592338186 | 216 Pages | EPUB | 13.34 MB

Engage the chakras as a road map for self-discovery, harness the power of crystals, and practice self-love through erotic spirituality with Crystal Healing and Sacred Pleasure.

Lifesaving for Beginners

Posted By: First1
Lifesaving for Beginners

Lifesaving for Beginners by Anne Edelstein
English | November 7th, 2017 | ISBN: 1597096059 | 225 Pages | EPUB | 1.65 MB

When Anne Edelstein was forty-two, her mother, a capable swimmer in good health, drowned while snorkeling in the Great Barrier Reef. Caring for two small children of her own, Anne suddenly found herself grieving not only for her emotionally distant mother but also for her beloved younger brother Danny, who had killed himself violently over a decade before.

A Gluten-Free Life: My Celiac Story

Posted By: First1
A Gluten-Free Life: My Celiac Story

A Gluten-Free Life: My Celiac Story by Jeeva Anna George, Sheila Kumar
English | April 1st, 2018 | ISBN: 9352776763 | 224 Pages | EPUB | 1.41 MB

When Jeeva was diagnosed with celiac disease, she realized just how hard it was to find food that suited her. Every trip to the grocery store was an arduous exercise in reading ingredients and researching the effects of certain foods. She also discovered that glutenfree food was expensive.

Saving Jenny: Rescuing Our Youth from America's Opioid and Suicide Epidemic

Posted By: First1
Saving Jenny: Rescuing Our Youth from America's Opioid and Suicide Epidemic

Saving Jenny: Rescuing Our Youth from America's Opioid and Suicide Epidemic by Vivian Percy, Dr. Anna Badini
English | June 5th, 2018 | ISBN: 1682309991 | 318 Pages | EPUB | 0.68 MB

Normal turned to PTSD and a substance abuse nightmare for Jenny the instant a taxi struck her, catapulting her thirty feet across a busy New York City street. Jenny is one of the lucky ones to have survived the drug rehabilitation system, which routinely fails those at risk.

Nodding Off: The Science of Sleep from Cradle to Grave

Posted By: First1
Nodding Off: The Science of Sleep from Cradle to Grave

Nodding Off: The Science of Sleep from Cradle to Grave by Alice Gregory
English | June 14th, 2018 | ISBN: 1472946189 | 304 Pages | EPUB | 0.45 MB

Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle.

The Devil At Home: The horrific true story of a woman held captive

Posted By: First1
The Devil At Home: The horrific true story of a woman held captive

The Devil At Home: The horrific true story of a woman held captive by Rachel Williams
English | March 8th, 2018 | ISBN: 178503765X | 272 Pages | EPUB | 7.76 MB

Featured on ITV's Lorraine with Michael Sheen and Rachel Williams.

O Wow: Discovering Your Ultimate Orgasm

Posted By: Sigha
O Wow: Discovering Your Ultimate Orgasm

O Wow: Discovering Your Ultimate Orgasm by Jenny Block, Betty Dodson
English | August 11, 2015 | ISBN: 1627781463 | 216 pages | EPUB | 1 MB

Cultural Intersections in Music Therapy

Posted By: Underaglassmoon
Cultural Intersections in Music Therapy

Cultural Intersections in Music Therapy: Music, Health, and the Person
Barcelona Publishers | English | 2017 | ISBN-10: 1937440974 | 277 pages | EPUB | 3.26 MB

by Annette Whitehead-Pleaux (Editor), Xueli Tan (Editor)

Anti-Inflammatory Recipes: The Complete Guide

Posted By: Sigha
Anti-Inflammatory Recipes: The Complete Guide

Anti-Inflammatory Recipes: The Complete Guide by David Colombo
English | April 28, 2018 | ASIN: B07CRB6DVW | 122 pages | EPUB | 0.7 MB

I Always Want to Be Where I'm Not: Successful Living with ADD and ADHD

Posted By: roxul
I Always Want to Be Where I'm Not: Successful Living with ADD and ADHD

Wes Crenshaw, "I Always Want to Be Where I'm Not: Successful Living with ADD and ADHD"
English | ISBN: 0985283300, 0985283319 | 2014 | 244 pages | EPUB | 1 MB

The Ketogenic Diet Demystified: The Fundamental Beginners Guide To Adopting The High Fat Low Carb Diet

Posted By: Sigha
The Ketogenic Diet Demystified: The Fundamental Beginners Guide To Adopting The High Fat Low Carb Diet

The Ketogenic Diet Demystified: The Fundamental Beginners Guide To Adopting The High Fat Low Carb Diet by Eric Wood
English | May 29, 2018 | ASIN: B07DF4CXL8 | 40 pages | EPUB | 0.5 MB

Riding the Ox Home: A History of Meditation from Shamanism to Science

Posted By: Jeembo
Riding the Ox Home: A History of Meditation from Shamanism to Science

Riding the Ox Home: A History of Meditation from Shamanism to Science by Willard Johnson
English | 1987 | ISBN: 0807013056 | 262 Pages | PDF | 156.9 MB

Examines the development of meditation from ancient times to the present and discusses the place of meditation in various cultures around the world

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn - Ritrovare la serenità

Posted By: Karabas91
Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn - Ritrovare la serenità

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn - Ritrovare la serenità
Italian | 2010 | 258 pages | ISBN: 8860303338 | EPUB | 1 MB

Sia che stiate lottando contro la depressione sia che vogliate semplicemente comprendere meglio le vostre emozioni, troverete questo libro veramente utile. La pratica della consapevolezza, un modo semplice ma efficace di prestare attenzione alle vostre esperienze più difficili, può aiutarvi a spezzare definitivamente il ciclo dell'infelicità cronica. Quattro studiosi eccezionalmente qualificati spiegano perché i nostri tentativi di liberarci dal malumore "ragionando" oppure "scuotendoci" ci facciano sprofondare ancora di più in una spirale discendente. Attingendo insegnamenti profondi sia dalle tradizioni meditative orientali sia dalla terapia cognitiva, gli autori mostrano come aggirare le abitudini mentali che portano alla disperazione, per poter affrontare più efficacemente le sfide della vita. Jon Kabat-Zinn è la guida gentile e incoraggiante che vi accompagnerà nelle meditazioni del CD allegato al volume, rendendo completo il programma che il testo propone a chi voglia riconquistare serenità e benessere.