Subcategories

My Anti-Stress Year: 52 Weeks of Soothing Activities and Wellness Advice

Posted By: IrGens
My Anti-Stress Year: 52 Weeks of Soothing Activities and Wellness Advice

My Anti-Stress Year: 52 Weeks of Soothing Activities and Wellness Advice by Gilles Diederichs
English | January 3, 2017 | ISBN: 1631581198 | EPUB | 208 pages | 29.7 MB

Spa Apothecary: Natural Bath & Beauty Recipes

Posted By: First1
Spa Apothecary: Natural Bath & Beauty Recipes

Spa Apothecary: Natural Bath & Beauty Recipes by Stasie McArthur
English | January 16th, 2019 | ISBN: 0486827720 | 128 pages | EPUB | 15.87 MB

You can make luxurious products for skin, hair, and bath at home! All you need are basic cooking skills, a few simple kitchen tools, some common household ingredients — and this easy-to-follow guide. Spa Apothecary is a great resource for those who want to avoid the chemical additives of commercial products. Best of all, it will assist you in transitioning to a healthier, natural beauty routine and save you money, too!

You Always Change the Love of Your Life (for Another Love or Another Life)

Posted By: First1
You Always Change the Love of Your Life (for Another Love or Another Life)

You Always Change the Love of Your Life (for Another Love or Another Life) by Amalia Andrade
English | December 31st, 2018 | ISBN: 0143133462 | 240 pages | EPUB | 33.22 MB

The perfect Valentine's or Galentine's Day gift for your favorite single friend (or yourself!)

Owning Your Own Shadow: Understanding the Dark Side of the Psyche

Posted By: First1
Owning Your Own Shadow: Understanding the Dark Side of the Psyche

Owning Your Own Shadow: Understanding the Dark Side of the Psyche by Robert A. Johnson
English | February 26th, 2013 | ISBN: 0062507540, 0062504223 | 130 pages | EPUB | 0.61 MB

A bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality.

This Is Your Brain on Depression: Creating a Path to Getting Better, 2nd Edition

Posted By: First1
This Is Your Brain on Depression: Creating a Path to Getting Better, 2nd Edition

This Is Your Brain on Depression: Creating a Path to Getting Better, 2nd Edition by Faith G. Harper
English | December 4th, 2018 | ISBN: 1621062236 | 128 pages | EPUB | 2.73 MB

Expanded version of Dr. Faith's popular zine

Life’s Amazing Secrets: How to Find Balance and Purpose in Your Life

Posted By: First1
Life’s Amazing Secrets: How to Find Balance and Purpose in Your Life

Life’s Amazing Secrets: How to Find Balance and Purpose in Your Life by Gaur Gopal Das
English | October 8th, 2018 | ISBN: 0143442295 | 169 pages | AZW3 | 0.92 MB

Stop going through life,
Start growing through life!

Reactive. Resistance Band Training (Repost)

Posted By: Oleksandr74
Reactive. Resistance Band Training (Repost)

Dave Schmitz - Reactive. Resistance Band Training
PerforMax – Perfomance Training, LLC | 2008 | ISBN: N/A | English | 153 pages | PDF | 15.41 MB

Essential Back Care

Posted By: IrGens
Essential Back Care

Essential Back Care by DK
English | July 18, 2011 | ISBN: 0756682649 | PDF | 224 pages | 29.7 MB

I'm Too Young to Have Breast Cancer!: Regain Control of Your Life, Career, Family, Sexuality, and Faith [Audiobook]

Posted By: IrGens
I'm Too Young to Have Breast Cancer!: Regain Control of Your Life, Career, Family, Sexuality, and Faith [Audiobook]

I'm Too Young to Have Breast Cancer!: Regain Control of Your Life, Career, Family, Sexuality, and Faith [Audiobook] by Beth Leibson-Hawkins
English | July 5, 2012 | ASIN: B008I51IKA | M4B@64 kbps | 7h 8m | 194 MB
Narrator: Heather Elizabeth Lynn Farrar

Excitotoxins: The Taste That Kills [Audiobook]

Posted By: tarantoga
Excitotoxins: The Taste That Kills [Audiobook]

Russell L. Blaylock, Tom Weiner (Narrator), "Excitotoxins: The Taste That Kills"
ASIN: B005EVRU7Q, ISBN: 144179445X | 2011 | M4B@62 kbps | ~09:39:00 | 263 MB

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 12th Edition

Posted By: hill0
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 12th Edition

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness 12th Edition
by Thomas Fahey

English | 2017 | ISBN: 1259406822 | 513 Pages | PDF | 66 MB

Beyond Impossible : From Reluctant Runner to Guinness World Record Breaker

Posted By: readerXXI
Beyond Impossible : From Reluctant Runner to Guinness World Record Breaker

Beyond Impossible :
From Reluctant Runner to Guinness World Record Breaker

by Mimi Anderson and Lucy Waterlow
English | 2017 | ISBN: 1786850540 | 272 Pages | PDF | 4 MB

Advanced Nutrition and Human Metabolism

Posted By: viserion
Advanced Nutrition and Human Metabolism

Jack L. Smith, Sareen S. Gropper, Timothy P. Carr, "Advanced Nutrition and Human Metabolism, 7th Edition"
ISBN: 1305627857, 133711555X | 2017 | PDF | 640 pages | 18 MB

Every Monday Matters: How to Kick Your Week Off with Passion, Purpose, and Positivity (Ignite Reads)

Posted By: First1
Every Monday Matters: How to Kick Your Week Off with Passion, Purpose, and Positivity (Ignite Reads)

Every Monday Matters: How to Kick Your Week Off with Passion, Purpose, and Positivity (Ignite Reads) by Matthew Emerzian
English | January 1st, 2019 | ISBN: 1492675288 | 185 pages | True PDF | 33.17 MB

I believe that we can create a world where everyone knows how much and why they matter, and, in doing so, not only will our own lives change, but we will create a world like we have never seen before.

Inner Alchemy: The Urban Monk's Guide to Happiness, Health, and Vitality

Posted By: First1
Inner Alchemy: The Urban Monk's Guide to Happiness, Health, and Vitality

Inner Alchemy: The Urban Monk's Guide to Happiness, Health, and Vitality by Pedram Shojai
English | January 8th, 2019 | ISBN: 1683641671 | 256 pages | EPUB | 6.25 MB

Bestselling author Pedram Shojai, “The Urban Monk,” presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self.