Subcategories

21 Day Challenge - Mindfulness of the Body in Yoga and Meditation

Posted By: Free butterfly
21 Day Challenge - Mindfulness of the Body in Yoga and Meditation

21 Day Challenge - Mindfulness of the Body in Yoga and Meditation by Melissa Grey
English | 2020 | ISBN: N/A | ASIN: B08FGBRDBF | 60 pages | AZW3 | 1.74 Mb

THE BODYBUILDING GUIDE

Posted By: Free butterfly
THE BODYBUILDING GUIDE

THE BODYBUILDING GUIDE by JOHN MILLER
English | 2020 | ISBN: N/A | ASIN: B08BX7TYKT | 412 pages | MOBI | 4.50 Mb

YOGA for Beginners The Complete Guide - YOGA and Everyday Life

Posted By: Free butterfly
YOGA for Beginners The Complete Guide - YOGA and Everyday Life

YOGA for Beginners The Complete Guide - YOGA and Everyday Life (Healthy Life) by Melissa Grey
English | May 5, 2020 | ISBN: N/A | ASIN: B088BJRB24 | 99 pages | AZW3 | 1.64 Mb

Go Clean, Sexy You: A Seasonal Guide to Detoxing and Staying Healthy

Posted By: roxul
Go Clean, Sexy You: A Seasonal Guide to Detoxing and Staying Healthy

Lisa Consiglio Ryan, "Go Clean, Sexy You: A Seasonal Guide to Detoxing and Staying Healthy"
English | ISBN: 1940716918 | 2015 | 120 pages | AZW3 | 2 MB

Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Die

Posted By: roxul
Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Die

Dr. Jamie Koufman, "Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Die"
English | ISBN: 1940561035 | 2015 | 272 pages | AZW3 | 1262 KB

Jillian Michaels - Lift & Shred

Posted By: ParRus
Jillian Michaels - Lift & Shred

Jillian Michaels - Lift & Shred
WEBRip | English | MP4 | 1280 x 720 | AVC ~2039 kbps | 24 fps
AAC | 229 Kbps | 44.1 KHz | 2 channels | 1h 06mn | 1.01 GB
Genre: eLearning Video / Fitness, Cardio, Health

Lift and Shred is Jillian’s incredibly effective weight lifting workout program that will boost metabolism, burn fat, and build a lean sexy physique.

Learn Indian Classical Dance, Bharathanatyam online

Posted By: Sigha
Learn Indian Classical Dance, Bharathanatyam online

Learn Indian Classical Dance, Bharathanatyam online
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 3.09 GB
Genre: eLearning Video | Duration: 15 lectures (2 hour, 29 mins) | Language: English

Thanks for the Mammogram!: Living through Breast Cancer with Faith, Hope, and a Healthy Dose of Laughter, Revised Edition

Posted By: First1
Thanks for the Mammogram!: Living through Breast Cancer with Faith, Hope, and a Healthy Dose of Laughter, Revised Edition

Thanks for the Mammogram!: Living through Breast Cancer with Faith, Hope, and a Healthy Dose of Laughter, Revised Edition by Laura Jensen Walker
English | September 15th, 2020 | ISBN: 0800736591 | 192 pages | EPUB | 3.21 MB

When Laura Jensen Walker was diagnosed with breast cancer on her first wedding anniversary, she found humor to be healing in the midst of terrifying circumstances. In this energetic and hope-filled book, she draws on her faith and her sense of humor to encourage others going through the same thing. From discovering that "bald is beautiful" to navigating the world of saline breast implants, Walker recounts the highs and lows of coping with cancer.

Introduction to Crisis and Trauma Counseling

Posted By: arundhati
Introduction to Crisis and Trauma Counseling

Thelma Duffey, "Introduction to Crisis and Trauma Counseling"
English | ISBN: 1556203772 | 2020 | 368 pages | EPUB | 919 KB

The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity, 2nd Edition

Posted By: First1
The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity, 2nd Edition

The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity, 2nd Edition by Swami Sadashiva Tirtha
English | September 16th, 2020 | ISBN: 0965804259 | 686 pages | EPUB (True/RetailCopy) | 75.79 MB

The theories and practices of Ayurvedic medicine—including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more—are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.

Essential Oils and Aromatherapy Workbook, 3rd Edition

Posted By: First1
Essential Oils and Aromatherapy Workbook, 3rd Edition

Essential Oils and Aromatherapy Workbook, 3rd Edition by Marcel Lavabre
English | September 22nd, 2020 | ISBN: 1644110709 | 256 pages | EPUB | 21.59 MB

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments

Training effect: Physical fitness.

Posted By: Free butterfly
Training effect: Physical fitness.

Training effect: Physical fitness. by Levan Frakos
English | 2020 | ISBN: N/A | ASIN: B08JTTG9JJ | 161 pages | AZW3 | 15 Mb

Muscle Building 101

Posted By: Free butterfly
Muscle Building 101

Muscle Building 101 by Mark Tracey
English | 2020 | ISBN: N/A | ASIN: B08JP5WPRM | 28 pages | EPUB | 0.26 Mb

Happiness: Unlocking the Mysteries of Psychological Wealth

Posted By: roxul
Happiness: Unlocking the Mysteries of Psychological Wealth

Ed Diener, "Happiness: Unlocking the Mysteries of Psychological Wealth"
English | ISBN: 1405146613 | 2008 | 304 pages | EPUB, PDF | 4 MB + 3 MB

Treat Your Own Back Ed 7

Posted By: arundhati
Treat Your Own Back Ed 7

Robin A. McKenzie, "Treat Your Own Back Ed 7"
English | ISBN: 0959774661 | | 80 pages | PDF | 8 MB